SERVICES
High-value care,
individually delivered.
Every service I offer is built around the same principle: your time and your body deserve more than a one-size-fits-all approach.
01
1-on-1 Physical Therapy
For active adults dealing with pain, injury, or chronic limitation.
This is the core of what Dr. Alex Chau does. A full evaluation of your movement patterns, history, and goals — followed by hands-on treatment and individualized programming designed for where you are and where you want to go.
WHO IT’S FOR
Runners, lifters, cyclists, and professionals who move regularly and refuse to accept permanent limitation.
WHAT’S INCLUDED
- ·Full 60-minute sessions, 1-on-1 with Dr. Alex every time
- ·Comprehensive movement and orthopedic evaluation
- ·Manual therapy: joint mobilization, soft tissue work, dry needling
- ·Individualized home program and progressive training plan
- ·Direct messaging access between sessions
- ·Clear progress benchmarks and outcome tracking
THE OUTCOME
Less pain. More strength. A clear understanding of your body and how to keep it moving well.
Check Availability02
Movement & Performance Assessment
For those who want to train smarter before something breaks down.
A deep analysis of how you move — your mechanics, your asymmetries, your compensations. Designed for the athlete who wants to stay ahead of injury, break through training plateaus, or simply move more efficiently.
WHO IT’S FOR
Experienced athletes and fitness-oriented professionals who prioritize longevity and quality of movement.
WHAT’S INCLUDED
- ·90-minute full-body movement screen and analysis
- ·Sport-specific and task-specific assessments
- ·Detailed written report of findings and priorities
- ·Customized corrective and performance programming
- ·Technique review for key lifts or sport movements
- ·Follow-up session to implement and progress the plan
THE OUTCOME
A precise understanding of how you move, what's limiting you, and a clear roadmap to perform at a higher level.
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Discovery Call
Not sure where to start? Start here.
A free 20-minute conversation to understand your situation, answer your questions, and determine whether Dr. Alex Chau is the right fit for what you're dealing with. No pressure, no commitment — just clarity.
WHO IT’S FOR
Anyone who has questions, has been frustrated by traditional care, or just wants an honest conversation about their situation.
WHAT’S INCLUDED
- ·Direct, 1-on-1 conversation with Dr. Alex
- ·Review of your history, symptoms, and goals
- ·Honest assessment of whether PT is the right next step
- ·Specific recommendations regardless of whether you book
- ·Zero pressure, zero commitment
THE OUTCOME
Clarity on where you stand and what the best path forward actually looks like.
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